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MENTAL

ENVIRON

You Can Use Gardening As Exercise

DID YOU KNOW THAT GARDENING CAN be an effective form of exercise? Today we explore how you can use gardening as exercise.

EDUCATE

UNDERSTANDING

Preparing for: Vaginal Hysterectomy

A vaginal hysterectomy is a minimally invasive technique to remove the uterus. Vaginal hysterectomy is a minimally invasive surgery that benefits patients by having only a vaginal incision, shorter hospital stay, faster recovery, reduced pain, and a shorter hospital stay.

DISEASES

Abu Dhabi’s Biotechnology Ambition Comes into Focus at BIO 2026

At every BIO International Convention, there are countries seeking investment, regions promoting research capabilities, and economic development organizations hoping to attract attention. Abu Dhabi's...

Whatever Happened to Isometrics as a Promising Muscle-Management Method?

Exercise can be simple and a snap to incorporate into your life without equipment, and you can do it wherever you are, whenever you can.

More Evidence Linking Ultraprocessed Foods and Early Death

ULTRA-PROCESSED FOOD CONSUMPTION AND PREMATURE DEATH are associated. That’s the finding of a new study from Brazil. Ultra-processed foods are industrial formulations of substances made from...

Envisioning a Future with Reversal of Glaucoma-Related Vision Loss

More than 4.2 million Americans live with glaucoma, or about 1.6% of the country’s adult population, and only half are aware they have the disease.

HEALTHY MINDS

SAFETY

America’s Frontline Doctors Face Long Overdue Medical and Legal Censure

AFLDS or America's Front Line Doctors are about to come undone as state licensing authorities tighten restriction on medical misinformation

CARDIO

A Few Minutes of Intense Exercise Can Change Your Body

We all know that exercise is good for us. It lowers the risk of cardiovascular disease and diabetes, helps control weight, preserves muscle, and,...

SCAMS

QUACK ALERTS

Dr. Judy Mikovits on Medika’s Quack Scale

Dr Judy Mikovits scores 5 out of 5 on Medika's Quack Scale. She poses a high risk to the general public and we recommend against following any of her advice.