Stress is both a poison and a stealthy robber of our bodies and our souls. It works in nefarious ways to undermine every bit of us, both physical and mental, without noticing it’s there.
Plastic is everywhere. It is in our water bottles, food containers, clothes, and furniture. Over time, plastic breaks down into smaller and smaller pieces. These pieces...
When the baby is delivered through an incision in the abdomen and uterus, it is called a cesarean section or C-section delivery. Information on the procedure
Our body’s immune system creates surprising effects on mental health, which people need to understand. Until now, medicine has been left in the lurch...
For decades we’ve been told to avoid eggs, butter, whole milk, and red meat.
Then eggs were declared acceptable again. Butter quietly returned to many...