The best way we can self regulate is to understand and accept our own physical and emotional response in the here and now. In this experience, we remain authentic to ourselves and with others.
If you work in climate or environmental innovation, you’ve probably felt the shift: it’s getting harder to break through. Funding is tighter. Policymakers are...
Lower back pain is incredibly prevalent across the globe, with some estimates in the scientific literature showing 80% or more of the human population...
Doctors recommend that you do not douche. Douching can lead to many health problems, including problems getting pregnant. Douching is also linked to vaginal infections and sexually transmitted infections
Getting tested is the only way to find out if you have HIV. Early testing is important. If you have HIV, starting treatment early with today’s antiviral drugs may help you live decades longer and lower the risk of passing HIV to your partners.
Yesterday, my 97-year-old physician father-in-law died. His longevity was the result of great medical advances during the past two decades, rigorous self-care, and vigilant...
According to the CDC report, by March, and possibly sooner, this new variant will surpass the original virus as the leading cause of Covid-19 in the U.S.