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MENTAL

How Somatic Body Responses Benefit Your Coaching Practice

The best way we can self regulate is to understand and accept our own physical and emotional response in the here and now. In this experience, we remain authentic to ourselves and with others.

ENVIRON

Hidden Risks: Unveiling the Dark Side of Sunscreen

DO YOU HAVE TROUBLE SELECTING A SUNSCREEN? Unlike during my youth, we now have a myriad of sunscreen options.

EDUCATE

UNDERSTANDING

Preparing for: Laparoscopic Supracervical Hysterectomy

This article will help you prepare for a Laparoscopic Supracervical Hysterectomy. Understand what is involved in the procedure and

DISEASES

Vaginal Yeast Infections

Symptoms of vaginal yeast infections include burning, itching, and thick, white discharge. Yeast infections are easy to treat. Over-the-counter treatments are safe to use

A Ridiculous Way to Improve Your Heart Health

“All you need is love. But a little chocolate now and then doesn’t hurt.” ― Charles M. Schulz

New Alzheimer’s Drugs Will Worsen Inequality

Disclosure: I own a fraction of a share of Eli Lilly stock. We live in a very exciting time! Alzheimer’s medications that are more promising...

Why AI’s Future in the Health Sector Hinges on Leadership, Not Just Technology

The room was standing room only. At the HIMSS AI in Healthcare Forum, the energy was palpable, and the audience quiet and focused. This...

HEALTHY MINDS

SAFETY

Aspirin. Your Heart’s Best Friend, or Maybe Not

Aspirin is used by over 29 million Americans daily to prevent CVD and Stroke. New advice suggests we may want to rethink our use of the drug

CARDIO

Stopping Middle-Age Spread

  If you’re an adult in the U.S., you can expect to gain 10 to 25 pounds between your 20s and your 40s. Starting between...

SCAMS

QUACK ALERTS

Debunking Nicholas Wade’s Origin of COVID Conspiracy Theory

Nicholas Wade debunked by real virologists. His Origin of Covid theory is flawed. He misinterprets and misrepresents science and scientists. Wade is exposed