Shift work, in some professions, is unavoidable, but it also comes with mental and physical health issues, and workers need to begin to practice self-care to counteract these problems.
Physical activity alone may not be sufficient for weight control. Weight gain or loss is primarily determined by the balance between the number of calories consumed and burned.
Rural America has long been the nation’s backbone. Whether providing the country’s food or essential resources, rural Americans have reliably answered the nation’s call...
Safer Alternative Health without risking your life, your health or your wallet. How to keep yourself safe and ensure you find treatments best suited to you.
Geert Vanden Boscche has made outlandish claims about the Covid vaccines and suggested they will end humanity. We debunk his claims with substantive sources.
