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MENTAL

Does Mindfulness Slow Cell Aging?

STRESS, DEPRESSION, PAIN, and more. Let’s explore what mindfulness meditation can do for your mind and health. Who amongst us does not experience stress? Unfortunately, chronic...

ENVIRON

Carrying On in a World That Can Seem Beyond Repair

World events can be overwhelming - the straw that breaks the camel's back for those who battle mental health issues. But there are things you can do to mitigate the threat and safeguard your wellbeing.

EDUCATE

UNDERSTANDING

Preparing for: Endometrial Ablation

Prepare yourself for an Endometrial Ablation by learning more about what the procedure entails.

DISEASES

The Science of the Med Diet: Unveiling Its Potential Role in Dementia Prevention

DEMENTIA IS A GROUP OF CONDITIONS THAT AFFECT MEMORY, thinking, behavior, and more. The disease is a growing concern worldwide. While there’s no guaranteed way to prevent...

Patient Engagement is a Pointless Pursuit

To suggest patients can influence the machine that drives modern healthcare is naïve and indicative of a flawed understanding of the realities of the industry

Polio/Covid Planning, the Poor, Life and Mobility

Politicians aren't always up to doing their jobs, and now we have an example that harks back to the days of rampant polio when the first vaccines were developed, but it's not over.

Lawmaker Takes on Insurance Companies and Gets Personal About His Health

California state Senator Scott Wiener shares his life experience bringing home the need to reconsider access to care pathways.

HEALTHY MINDS

SAFETY

Blocking Airflow During a Pandemic Helps the Covid Virus Spread. Open Your Windows

We need to open our windows to reduce the transmission of Covid-19 in our buildings and classrooms. Fresh air helps remove viral particles from our environment.

CARDIO

Nutrition Advice Keeps Changing — And What Never Changes

For decades we’ve been told to avoid eggs, butter, whole milk, and red meat. Then eggs were declared acceptable again. Butter quietly returned to many...

SCAMS

QUACK ALERTS

Why Polly Tommey Poses a Threat to Your Health and Your Children

Polly Tommey is a walking, talking propaganda machine for the anti-vax groups. Her lies and deceptive marketing pose a serious threat to public health. A convert of Andrew Wakefiled, she