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MENTAL

Does Mindfulness Slow Cell Aging?

STRESS, DEPRESSION, PAIN, and more. Let’s explore what mindfulness meditation can do for your mind and health. Who amongst us does not experience stress? Unfortunately, chronic...

ENVIRON

How To Use a Controversial Supreme Court Ruling for Good

Given the recent 303 Creative LLC v. Elenis Supreme Court decision in favor of “discrimination in the name of expression,” businesses must harness their power to say no to servicing climate-destructive companies.

EDUCATE

UNDERSTANDING

Preparing for: Hysteroscopic Myomectomy

Prepare yourself for a Hysteroscopic Myomectomy, an easy way to remove submucosal uterine fibroids.

DISEASES

Yes, You Can Change That Medical Consent Form

Consent forms are a usual part of many businesses, and in medicine, they are standard procedures, but that doesn’t mean they can’t be amended.

Galactorrhea or Milky Nipple Discharge in Women

Galactorrhea is a discharge of milk or a milk-like secretion from the breast in women who aren't breast feeding or in women six months post-partum.

You Need the Covid Booster

RADITIONAL COVID-19 VACCINE REGIMENS appear not to neutralize the rapidly-spreading Omicron variant. On the other hand, three mRNA vaccine doses elicit potent variant cross-neutralization, including the...

Chemotherapy: Everything You Need to Know as a Patient

Chemo. A word that encompasses equal portions of dread, hope and despair. Many view it as a last ditch deal, a long, lingering chemical experiment which few survive or profit from

HEALTHY MINDS

SAFETY

Who Not To Trust: A List of 10 Covid-19 Charlatans and “Medical” Snake-Oil Salesmen

The list below will highlight, by name, some of the most prominent purveyors of Covid-19 falsehoods. You may have already fallen for their self-serving propaganda.

CARDIO

This 5-Minute Habit Could Help Prevent a Dangerous Heart Condition.

At 7:28 a.m., the sidewalk was still damp from last night’s Seattle area rain. I stepped outside, tea still warming my throat, and began walking...

SCAMS

QUACK ALERTS

Scott Atlas on Medika’s Quack Scale

Scott Atlas scores 5 out of 5 on Medika's Quack Scale. He poses a very high risk to both his patients and the general public and we recommend against following any of his advice.