Nutrition - Medika Life

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Nutrition

SNAP at Risk: What a Shutdown Means for Health and America’s Social Contract

Gil Bashe, Medika Life Editor - November 2, 2025

Skinnier, Sicker? Weight-Loss Meds Raise Concerns

Pat Farrell PhD - June 30, 2025

Beans Are Now the Super Food That We All Need, So Get Ready for a New Diet

Medika Life - June 28, 2025

Can Blueberries Save You From Burnout?

Michael Hunter, MD - June 22, 2025

LATEST

General Health

Avoid Weight Gain Without Dieting

Michael Hunter, MD - January 3, 2022

General Health

Like Dark Chocolate or Black Coffee? Here’s Why

Michael Hunter, MD - January 2, 2022

Cancers

Fasting May Fight Cancer

Michael Hunter, MD - December 30, 2021

Editors Choice

You Can’t Hack Your Way to Health

Elizabeth Knight PhD - December 23, 2021

Editors Choice

How Genetic Testing Helps to Streamline Weight Loss

Jeff Ruby - December 20, 2021

Editors Choice

How You Can Use Dark Chocolate For Heart Health

Michael Hunter, MD - December 18, 2021

Editors Choice

The Lifelong Exercise That Keeps Japanese Moving

Michael Hunter, MD - December 15, 2021

Nutrition

Dairy Fats Reduce Your Risk of Heart Attack, New Study Finds

Medika Life - October 5, 2021

Nutrition

Five Potential Sources of Food Poisoning This Summer. Foods to be Wary of in the Heat

Medika Life - July 6, 2021

Editors Choice

Beware of How You Hydrate This Hot Summer

Dr. Hesham A. Hassaballa - July 3, 2021

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TRENDING

The Medika Life Top 30 Voices Transforming Wellness for 2022/23

Medika Life - January 4, 2023

Are Air Fryers Healthy?

Michael Hunter, MD - February 13, 2022

Nine Blue Zone Habits to Optimize Your Life and Health Span

Michael Hunter, MD - March 8, 2023

The Lifelong Exercise That Keeps Japanese Moving

Michael Hunter, MD - December 15, 2021

Health Possibilities We Can’t Afford to Block

Gil Bashe, Medika Life Editor - November 15, 2022

Brew Sacred Canadian Cedar Tea And Reap the Traditional Benefits

Lisa Bradburn - January 25, 2021

Oleander 4X Snakeoil. The Story Behind a Fake Covid Cure

Robert Turner, Founding Editor - December 25, 2020

Five Potential Sources of Food Poisoning This Summer. Foods to be Wary of in the Heat

Medika Life - July 6, 2021

MOBILIZE™ HEALTH: The Rotten Retailers List

Medika Life - November 21, 2020

How To Use Kiwi for Constipation

Michael Hunter, MD - January 27, 2023

EDITORS CHOICE

3 Habits of Highly Healthy People

Michael Hunter, MD - January 26, 2025

Certain middle-age diet habits are associated with a much greater likelihood of dodging chronic diseases 30 years later.

Hidden Danger in Your Cocoa: Unveiling the Heavy Metal Threat Lurking in Your Chocolate

Michael Hunter, MD - December 27, 2023

Recent findings have uncovered a hidden danger in some popular chocolates — a threat beyond calories and sugar content.

How Genetic Testing Helps to Streamline Weight Loss

Jeff Ruby - December 20, 2021

If you’re responsible for a corporate health program, you’re no doubt looking for every opportunity to reduce the huge cost burden — both economic...

Unlocking Peak Performance: How Pharmacists Contribute to Sports Recovery

Hussam Hamoush PharmD - June 26, 2024

Understanding the multifaceted role of pharmacists in sports recovery reveals far more than just the dispensing of medications; it involves ensuring athletes’ safe and effective use of medications, supplements, and even herbal drugs.

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