Nutrition - Medika Life

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Nutrition

Normal Aging — A Steady Decline in Organ Size and Functions

Stephen Schimpff, MD MACP - April 22, 2026

Stopping Middle-Age Spread

Medika Life - February 1, 2026

Home Cooking Means Hidden Health Dangers for You

Pat Farrell PhD - January 26, 2026

SNAP at Risk: What a Shutdown Means for Health and America’s Social Contract

Gil Bashe, Medika Life Editor - November 2, 2025

LATEST

Nutrition

Dairy Fats Reduce Your Risk of Heart Attack, New Study Finds

Medika Life - October 5, 2021

Nutrition

Five Potential Sources of Food Poisoning This Summer. Foods to be Wary of in the Heat

Medika Life - July 6, 2021

Editors Choice

Beware of How You Hydrate This Hot Summer

Dr. Hesham A. Hassaballa - July 3, 2021

Nutrition

Where’s the Beef?

Stephen Schimpff, MD MACP - July 2, 2021

Nutrition

What You Need to Know About Omega-3 Fatty Acids

Michael Hunter, MD - March 26, 2021

Apothecary

Brew Sacred Canadian Cedar Tea And Reap the Traditional Benefits

Lisa Bradburn - January 25, 2021

Apothecary

DIY Calcium Powder From Eggshells

Lisa Bradburn - January 12, 2021

Nutrition

Is the Keto Diet Right for You in 2021? Nutrition and Medical Evidence.

Dr Bo Stapler - December 29, 2020

Retailers and Products

Oleander 4X Snakeoil. The Story Behind a Fake Covid Cure

Robert Turner, Founding Editor - December 25, 2020

MOBILIZE

MOBILIZE™ HEALTH: The Rotten Retailers List

Medika Life - November 21, 2020

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TRENDING

The Medika Life Top 30 Voices Transforming Wellness for 2022/23

Medika Life - January 4, 2023

Are Air Fryers Healthy?

Michael Hunter, MD - February 13, 2022

Nine Blue Zone Habits to Optimize Your Life and Health Span

Michael Hunter, MD - March 8, 2023

The Lifelong Exercise That Keeps Japanese Moving

Michael Hunter, MD - December 15, 2021

Health Possibilities We Can’t Afford to Block

Gil Bashe, Medika Life Editor - November 15, 2022

Brew Sacred Canadian Cedar Tea And Reap the Traditional Benefits

Lisa Bradburn - January 25, 2021

Oleander 4X Snakeoil. The Story Behind a Fake Covid Cure

Robert Turner, Founding Editor - December 25, 2020

Five Potential Sources of Food Poisoning This Summer. Foods to be Wary of in the Heat

Medika Life - July 6, 2021

MOBILIZE™ HEALTH: The Rotten Retailers List

Medika Life - November 21, 2020

Like Dark Chocolate or Black Coffee? Here’s Why

Michael Hunter, MD - January 2, 2022

EDITORS CHOICE

Obesity and Exercise Have Opposite Effects on Muscle and Fat

Michael Hunter, MD - October 8, 2022

A NEW STUDY SHEDS LIGHT ON THE PHYSIOLOGICAL RESPONSE TO EXERCISE. Physical activity is an important tool for maintaining or restoring good health.

Added Sugars: A Masterclass

Elizabeth Knight PhD - January 3, 2022

It’s January, and there’s a solid chance “eat better” is on your list of goals and resolutions. If you’ve turned to the internet for...

Dairy Fats Reduce Your Risk of Heart Attack, New Study Finds

Medika Life - October 5, 2021

Increased levels of dairy fat have been shown to reduce the risk of heart attack and death, according to new research from Sweden

Is Your Salt Threatening You?

Michael Hunter, MD - July 26, 2022

Adding salt may take years from your life.

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