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Do Coffee Lovers Live Longer? And That Added Sugar?

MODERATE CONSUMPTION OF COFFEE IS ASSOCIATED WITH a reduced chance of dying prematurely.

Stop Getting Older! Six Steps to Slow Aging

Today we look at how to measure biological age before turning to six strategies to slow aging.

The Weight Loss Drugs That Refuse to Recognize Boundaries

Drugs in the GLP-1 category are now being seen in a different light beyond that of weight control, and their promise is fascinating.

You Can’t Hack Your Way to Health

What’s the one best thing I can do for my health? This question tends to come up around the new year. In my clinical...