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Beyond the Treadmill: Finland’s Surprise Twist on Longevity Unveiled

Michael Hunter, MD -
A groundbreaking new study from Finland reveals a surprising twist on the relationship between exercise and longevity.

The value of weight management in PCOS treatment

Katherine Saunders, MD -
Some studies suggest that up to 80% of women with PCOS in the U.S. have overweight or obesity.

How to Get Calcium From Plants

Vincenza Zurlo MS, RD, PA-C -
Calcium is an essential nutrient. It is one of the main elements that make up bone. It also plays an important role in muscle contraction as well as sending signals between cells.

Longer Breastfeeding Results in Better School Achievement: Why Might That Be?

Pat Farrell PhD -
Long Term Breastfeeding - Intriguing results require careful examination, as in this case.

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