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Memory-Mind-Muscles, the Stunning Formula For Your Brain’s Functioning

Too often, exercise is chalked off as keeping our bodies in good shape, but there is another connection about which few know, and that's our minds.

Kindness and Charity Benefit Us More Than We Know

Kindness and special consideration for others who may be in need physically or mentally shouldn’t be limited to certain times of the year. Goodness...

Weight Management During Fertility Treatment: A Challenge But Not a Lost Cause

Since hormones affect weight, hormonal therapy to enhance ovulation (whether pills or the multiple shots that the in vitro fertilization process entails) often leads to weight gain.

Death Is Not A Failure

In my conversation with Dr. Elaine Chen of Rush University Medical Center, who is both an Intensive Care and Palliative Care physician, I asked...