Mental Health - Medika Life

A favorite childhood character in Alice’s Adventures in Wonderland, the White Rabbit (who was made even more famous by Grace Slick’s “White Rabbit”), was always sputtering,...

Did You Know There’s a Connection Between Emotional Invalidation and Chronic Pain?

Anna Holtzman - July 12, 2022

Emotional invalidation is like: If someone slammed your finger in a door and then told you that it shouldn’t hurt because they didn’t do it on purpose.

The Difference Between A Psychiatrist, Psychologist, and Psychotherapist

Lisa Bradburn - June 12, 2020

A High-level overview showcasing the differences and similarities between psychiatry, psychology, psychotherapy,

Pomp, Circumstance, Ritual, and Mourning a Queen Has Benefits

Pat Farrell PhD - September 20, 2022

The ways in which cultures acknowledge the loss of a loved one carry special significance and may be needed for our emotional health.

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Is Self-compassion and Quiet Time, a Good Thing or Simply Narcissistic Behavior?

Did You Know There’s a Connection Between Emotional Invalidation and Chronic Pain?

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