It’s January, and there’s a solid chance “eat better” is on your list of goals and resolutions. If you’ve turned to the internet for...

Weight loss is a struggle during the best of times, but there's a sleep disorder that works feverishly against your dieting.

Singers don’t usually attract a following of swooning, crying, and screaming fans who willingly join something politicians are labeling a “cult,” do they? Frank Sinatra was...

THE LAST CHAPTER OF THE COVID-19 pandemic era, many of us hoped. Now, as many of you are, I am uncertain. Stress abounds, and in...