A new analysis has examined how each state’s mental health data compares across the country, with New York ranking above the national average.

Data often pushes changes when technology makes it imperative that we do so, and today, we are seeing something we've never seen before; the...

Walking is simple, at least for most of us. But it can do wonders for your mind and body.

Fish oil supplements, which boast high omega-3 fatty acids, EPA, and DHA, have been a mainstay in heart-healthy routines for years.