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After Everything COVID Has Done, I Am Still So Grateful

This is my second pandemic Thanksgiving. As I reflect back on all that has happened since early 2020, when SARS CoV-2 hit our shores...

Chronic Pain and Codependency Go Together

Chronic Pain and Codependency Go Together, and healing one can help heal the other.

Climate Change May Affect the Winter Blues in Ways Unknown Before

Weather has always been almost predictable, and we know how to dress, what to avoid, and how it will affect us, but maybe not anymore because of climate change.

Three Ways Virginia Satir Influenced Gestalt Psychotherapy

Call Virginia Satir a pioneer. Call her the “Mother of Family Therapy.” No matter the title, Virginia Satir influenced Gestalt's psychotherapy development in three ways