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Habits for Healthy Minds

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The Cohen Clinic Expands Mental Health Treatments for Active Duty Service Members

Dr Jeff Livingston -
The Cohen Clinic at Metrocare in Addison, Texas now offering individual mental health therapy for active duty service members.

The Shadow of a Smile Has Magic in It

Pat Farrell PhD -
Today the field of psychoneuroimmunology (PNI) is one that strongly supports the idea that we can manage our nervous and immune system by our emotions.

Did You Know There’s a Connection Between Emotional Invalidation and Chronic Pain?

Anna Holtzman -
Emotional invalidation is like: If someone slammed your finger in a door and then told you that it shouldn’t hurt because they didn’t do it on purpose.

Tackling Night Shift Worker Health Perils; Failure to Act Is Unhealthy

Pat Farrell PhD -
Shift work, in some professions, is unavoidable, but it also comes with mental and physical health issues, and workers need to begin to practice self-care to counteract these problems.

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