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Mental Health Secrets Are Being Unraveled, and Inflammation Is the Culprit

Pat Farrell PhD -
Our body’s immune system creates surprising effects on mental health, which people need to understand. Until now, medicine has been left in the lurch...

Your Jewish Friends Are Not Alright

Gil Bashe, Medika Life Editor -
My Facebook page is a constant scroll of heartbreak.  Post after post of people I know and don’t share heart-crushing words about loved ones...

How Phenomenology Teaches Us To Feel And Sense In The Present

Lisa Bradburn -
Phenomenology is the study of the appearances of things, or things as they appear in our experience, or the way we experience things.

Netflix Can Wait, Your Heart Can’t

Michael Hunter, MD -
A new study showing that daily walking just under 4,000 steps reduces the risk of premature death from any cause, including cardiovascular disease.

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