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Habits for Healthy Minds

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Importance of Social Wellness: Enhancing Well-Being Through Connection

Hussam Hamoush PharmD -
Exercising in a group setting has a unique energy. Whether it’s a yoga class, a dance workout, or a boot camp session, the camaraderie and shared motivation can significantly enhance our social wellness.

How Past Sexual Abuse Can Show Up As (Harm) OCD

Christina Vaughn -
Understanding the presence of scary thoughts, impulses, and sensations in child abuse survivors (but can occur with anyone).

The Subtle Signs of Brewing Violence May Be Seen, But Not Always

Pat Farrell PhD -
It’s open season for killers with automatic assault weapons who, in too many instances, don’t require a license, a background check, or even be older than 18.

Defeating My Wisdom Teeth

Jordan Forbes -
“Oral surgery” may be one of the scariest terms. However, overcoming this procedure and becoming free of wisdom teeth pain is a battle worth winning.

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