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Habits for Healthy Minds

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Working Less Is Not Goofing Off — It Makes Mental Health Sense

Pat Farrell PhD -
Too often, taking a "mental health day" off or working four days instead of five is riddled with guilt because we believe not working is wrong and that we should work a whole week.

10-Year-Old Killers Are Responsible for Their Actions?

Pat Farrell PhD -
Should society hold children who murder accountable for such acts?

An Honest Account of My Relationship With Painkillers

Anna Holtzman -
Diary of a chronic pain recovery therapist

Carrying On in a World That Can Seem Beyond Repair

Cullen Burnell -
World events can be overwhelming - the straw that breaks the camel's back for those who battle mental health issues. But there are things you can do to mitigate the threat and safeguard your wellbeing.

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