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Habits for Healthy Minds

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Love Addiction Can Signal Emotional Dependence in Some

Pat Farrell PhD -
The study of addiction has now found an important brain connection that indicates how love and addiction share a common connection.

How Phenomenology Teaches Us To Feel And Sense In The Present

Lisa Bradburn -
Phenomenology is the study of the appearances of things, or things as they appear in our experience, or the way we experience things.

Untangling the False Binary of “Medical vs. Mind-Body”

Anna Holtzman -
One of the common stumbling blocks that can come up on the path of chronic pain recovery is confusion about whether or not a mind-body approach is right for you.

Skip the Sleigh Ride: My Festive Fitness Fix with a 30-Minute Walking Workout

Michael Hunter, MD -
Walking is simple, at least for most of us. But it can do wonders for your mind and body.

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