Anxiety and Depression

Forms of therapy for our emotional needs are abundant, and some are downright wrong, but there’s a new kid on the block, and we need to examine it and what it does.

Adult Bedtime Stories: Researched Fact or Clever Marketing?

Pat Farrell PhD - January 3, 2022

The pandemic has worsened insomnia experienced by adults in the US. It is a disturbance that adds to the difficulties the virus has wrought...

Does Mindfulness Slow Cell Aging?

Michael Hunter, MD - December 10, 2021

STRESS, DEPRESSION, PAIN, and more. Let’s explore what mindfulness meditation can do for your mind and health. Who amongst us does not experience stress? Unfortunately, chronic...

When Is Exercise Not Exercise, and Is That Good Enough?

Pat Farrell PhD - May 2, 2025

Going for walks, dancing, and doing housework —although not technically exercises —any kind of movement counts toward your daily activity goal. Get more exercise to improve your...

CONNECT WITH US ON SOCIAL MEDIA

Medika Life is a unique, not-for-profit operating unit of FINN Partners and maintains an independent voice. Authors opinions may not necessarily represent those shared by FINN Partners and content cannot be promotional - rather informational centered on health issues, life science innovation, ecohealth and patient experience.

CATEGORIES

AI Presents Dangers That Hide With Incredible Ease

SNAP at Risk: What a Shutdown Means for Health and America’s Social Contract

SUICIDE: IS AI RESPONSIBLE?

Kill the Oceans and Destroy Your Health Slowly

LATEST

TRENDING

Your Jewish Friends Are Not Alright

Life Coaches, Let’s Talk About Credentials

Big Boys Do Cry, and It’s a Normal Reaction, Not Weakness

Cher’s Severe, Hidden Disorder Chipped Away at Her Self-Esteem

Covid’s Silent and Sinister Effect on the Married Lives of Healthcare Workers

Is “Whataboutism” Killing Empathy?

No Tsunami of Mental Illness Accompanies Covid-19

When It Comes to the Future of HLTH – Life Is Not a Las Vegas Roulette Wheel

A Stunningly Bad Study Claims Social Media Devastates Teen Girls’ Mental Health

Feeling “Stuck” Is Part of Healing

EDITORS CHOICE

What’s “Emotional CPR” and Should We Be Using It More

Adult Bedtime Stories: Researched Fact or Clever Marketing?

Does Mindfulness Slow Cell Aging?

When Is Exercise Not Exercise, and Is That Good Enough?

CONNECT WITH US ON SOCIAL MEDIA

Compliance

CORPORATE & MEDIA

Popular categories