Anxiety and Depression - Medika Life

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Anxiety and Depression

AI Chatbots and Your Mental Health: What Should You Know?

Pat Farrell PhD - April 13, 2026

Rage Rooms: Do They Actually Help With Anger?

Pat Farrell PhD - December 4, 2025

AI Presents Dangers That Hide With Incredible Ease

Pat Farrell PhD - November 16, 2025

SNAP at Risk: What a Shutdown Means for Health and America’s Social Contract

Gil Bashe, Medika Life Editor - November 2, 2025

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Editors Choice

Three Ways to Clean Your Brain

Michael Hunter, MD - March 29, 2022

Editors Choice

Nuclear Explosion? How You Respond May Save You

Michael Hunter, MD - March 21, 2022

Editors Choice

Unspoken Emotional Distress and Its Role in Physical Illness

Pat Farrell PhD - March 20, 2022

Mental Health

Did You Know Burning Out Changes Your Brain?

Michael Hunter, MD - March 15, 2022

Mental Health

Forgetting Is Our Brain’s Pathway to Maintaining Natural Mental Health

Pat Farrell PhD - March 15, 2022

Mental Health

Three Ways to Drop Your Stress

Michael Hunter, MD - February 26, 2022

Editors Choice

Self-indulgent Are Scamming the System with “Emotional Support” Animals

Pat Farrell PhD - February 18, 2022

Mental Health

Learn to Forgive Yourself and You Do a Great Service to Yourself and Others

Pat Farrell PhD - February 6, 2022

Mental Health

Grief Is Painful, Personal, and Stageless; Don’t Believe Otherwise

Pat Farrell PhD - January 31, 2022

Mental Health

The Latest Science on Stress

Elizabeth Knight PhD - January 30, 2022

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Your Jewish Friends Are Not Alright

Gil Bashe, Medika Life Editor - October 12, 2023

Life Coaches, Let’s Talk About Credentials

Lisa Bradburn - March 8, 2021

Cher’s Severe, Hidden Disorder Chipped Away at Her Self-Esteem

Pat Farrell PhD - July 19, 2022

Big Boys Do Cry, and It’s a Normal Reaction, Not Weakness

Pat Farrell PhD - May 10, 2022

Covid’s Silent and Sinister Effect on the Married Lives of Healthcare Workers

Robert Turner, Founding Editor - October 22, 2020

Is “Whataboutism” Killing Empathy?

Gil Bashe, Medika Life Editor - April 16, 2024

No Tsunami of Mental Illness Accompanies Covid-19

James Coyne - November 20, 2020

A Stunningly Bad Study Claims Social Media Devastates Teen Girls’ Mental Health

James Coyne - December 13, 2021

Feeling “Stuck” Is Part of Healing

Anna Holtzman - August 15, 2022

How Past Sexual Abuse Can Show Up As (Harm) OCD

Christina Vaughn - February 19, 2024

EDITORS CHOICE

Simple Touch Mandates a Significant Place in Health Fostering

Pat Farrell PhD - February 25, 2025

Healthcare focuses on treatments, medications, and regimes to improve health but often forgets human touch.

Suicide and Self-Harm Enablers Are Out There Now

Pat Farrell PhD - November 22, 2020

As in other psychiatric hospitals, there are always those patients who are willing to share any number of ways to commit self-harm or suicide.

Top 13 Ways to Cut Dementia

Michael Hunter, MD - January 7, 2022

I HAVE A GREAT FEAR OF DEMENTIA. Today, I want to share thirteen evidence-based ways you may lower your chances of getting significant memory loss....

SUICIDE: IS AI RESPONSIBLE?

Christi Taylor-Jones - October 12, 2025

The Raines discovered their son Adam in the closet where he hung himself with the support of a character on ChatGPT with whom he’d...

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