Anxiety and Depression - Medika Life

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Anxiety and Depression

DADS GET POSTPARTUM DEPRESSION TOO!

Christi Taylor-Jones - April 30, 2026

AI Chatbots and Your Mental Health: What Should You Know?

Pat Farrell PhD - April 13, 2026

Rage Rooms: Do They Actually Help With Anger?

Pat Farrell PhD - December 4, 2025

AI Presents Dangers That Hide With Incredible Ease

Pat Farrell PhD - November 16, 2025

LATEST

A Doctors Life

Why Healthcare Workers Struggle Amidst the Ongoing Pandemic

Raine Jodson - March 29, 2022

Editors Choice

Three Ways to Clean Your Brain

Michael Hunter, MD - March 29, 2022

Editors Choice

Nuclear Explosion? How You Respond May Save You

Michael Hunter, MD - March 21, 2022

Editors Choice

Unspoken Emotional Distress and Its Role in Physical Illness

Pat Farrell PhD - March 20, 2022

Mental Health

Did You Know Burning Out Changes Your Brain?

Michael Hunter, MD - March 15, 2022

Mental Health

Forgetting Is Our Brain’s Pathway to Maintaining Natural Mental Health

Pat Farrell PhD - March 15, 2022

Mental Health

Three Ways to Drop Your Stress

Michael Hunter, MD - February 26, 2022

Editors Choice

Self-indulgent Are Scamming the System with “Emotional Support” Animals

Pat Farrell PhD - February 18, 2022

Mental Health

Learn to Forgive Yourself and You Do a Great Service to Yourself and Others

Pat Farrell PhD - February 6, 2022

Mental Health

Grief Is Painful, Personal, and Stageless; Don’t Believe Otherwise

Pat Farrell PhD - January 31, 2022

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TRENDING

Your Jewish Friends Are Not Alright

Gil Bashe, Medika Life Editor - October 12, 2023

Life Coaches, Let’s Talk About Credentials

Lisa Bradburn - March 8, 2021

Cher’s Severe, Hidden Disorder Chipped Away at Her Self-Esteem

Pat Farrell PhD - July 19, 2022

Big Boys Do Cry, and It’s a Normal Reaction, Not Weakness

Pat Farrell PhD - May 10, 2022

No Tsunami of Mental Illness Accompanies Covid-19

James Coyne - November 20, 2020

Covid’s Silent and Sinister Effect on the Married Lives of Healthcare Workers

Robert Turner, Founding Editor - October 22, 2020

Is “Whataboutism” Killing Empathy?

Gil Bashe, Medika Life Editor - April 16, 2024

How Past Sexual Abuse Can Show Up As (Harm) OCD

Christina Vaughn - February 19, 2024

Feeling “Stuck” Is Part of Healing

Anna Holtzman - August 15, 2022

A Stunningly Bad Study Claims Social Media Devastates Teen Girls’ Mental Health

James Coyne - December 13, 2021

EDITORS CHOICE

Freedom May Be Anxiety-Provoking, So Should We Avoid It?

Pat Farrell PhD - November 10, 2022

One of the foremost psychoanalysts, Erich Fromm, wrote a provocative book many decades ago outlining how freedom related to anxiety.

If Our Children’s Fear Doesn’t Move Us to Act, What Will?

Gil Bashe, Medika Life Editor - August 29, 2025

Twenty-five months ago, I wrote for Medika Life after yet another school shooting shook the nation. My plea then was simple but searing: let...

Test Anxiety and Poor Sleep is a Vicious Cycle for College Students

Dr Jeff Livingston - May 1, 2021

New research from the University of Kansas in Lawrence analyzes the vicious cycle between test anxiety and poor sleep in college students.

Self-indulgent Are Scamming the System with “Emotional Support” Animals

Pat Farrell PhD - February 18, 2022

The smiling older woman proceeded to briskly walk through the automatic doors of the pharmacy, her tiny dog wearing a red vest, bravely attempting...

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