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Anxiety and Depression

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Chatbots Are Coming for MH, and There Are Many Sides to This New Therapy Tool

Chatbots may appear to address the dearth of mental health services in rural areas or for those with limited income, but with this digital advance come untold, possibly unrealized, difficulties and even dangers.

How To Handle Difficult Emotions

Tips from a chronic pain recovery therapist.

Physician Suicide Is a Daily Occurrence

Suicide is the 10th leading cause of death in the United States. Health care providers are not immune. In fact, physicians take their own lives at twice the rate of the general population.

Never Feel Ashamed or Afraid to Speak up About Postpartum Depression

Postpartum depression is real. We can no longer ignore perinatal depression and anxiety disorders. Our moms deserve better. Moms suffering from postpartum depression must come out of the shadows and get help.