Anxiety and Depression

Too often, taking a "mental health day" off or working four days instead of five is riddled with guilt because we believe not working is wrong and that we should work a whole week.

Why It Benefits You to Be Grateful

Hammad Khalid - June 13, 2022

The scientific advantages of gratitude, explained by an expert who outlines the mental and medical health benefits.

The Latest Science on Stress

Elizabeth Knight PhD - January 30, 2022

It’s not a coincidence that we associate strong emotions with the heart: wild things make our hearts sing, and our hearts break when we...

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Medika Life is a unique, not-for-profit operating unit of FINN Partners and maintains an independent voice. Authors opinions may not necessarily represent those shared by FINN Partners and content cannot be promotional - rather informational centered on health issues, life science innovation, ecohealth and patient experience.

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