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Mental Health

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My Ritual to Drop Stress

YOUR HEART POUNDS, YOUR MUSCLES TENSE, AND YOUR BREATHING QUICKENS. Whether you worry about an upcoming test or your job, a stressful situation triggers a...

Obesity and Exercise Have Opposite Effects on Muscle and Fat

A NEW STUDY SHEDS LIGHT ON THE PHYSIOLOGICAL RESPONSE TO EXERCISE. Physical activity is an important tool for maintaining or restoring good health.

Suicidology Is Corrupted by Researchers Who Say Things That Aren’t in Their Data

Journals are a big part of the problem of misrepresented or misinterpreted data. They seduce researchers with temptations that they cannot resist

Medical Innovation Still Matters—Even When the System Makes It Hard

Healthcare today is increasingly shaped by actuarial logic rather than human outcomes. Coverage decisions are driven by algorithms, prior authorizations delay care, and access...