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Hope Is A Word I No Longer Use With COVID Copy

Dr. Hesham A. Hassaballa -
An ICU doctor describes his emotional journey with the Coronavirus and its impact on both him and his patients over the pandemic. Hope and Covid

How Somatic Body Responses Benefit Your Coaching Practice

Lisa Bradburn -
The best way we can self regulate is to understand and accept our own physical and emotional response in the here and now. In this experience, we remain authentic to ourselves and with others.

A Thanksgiving Meditation Of Gratitude

Lisa Bradburn -
The goal of the gratitude meditation is to focus on the contact between your mind and body with a renewed sense of acknowledgment for the majesty and abundance the time of Thanksgiving provides.

To Meet Regularly Or Not? That Is The Question

Lisa Bradburn -
Let's examine the pros and cons from a therapist's and client's perspective.

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