There's a ton of talk in wellness communities about the healing powers of forgiveness, including from chronic pain recovery specialists.

Art has ways of freeing the mind and reducing stress that aren’t yet fully understood, but research is showing its powerful impact on anxiety, depression, PTSD, and even burnout.

Cardiovascular disease is the number one cause of death among high-income countries and is projected to be the leading cause of death worldwide by 2030.

Consent is far more than agreeing - it's understanding and trusting. Sometimes, to suggest consent is to condone psychological manipulation.