The end of the year is now in sight and several holidays are nearing. Thoughts turn to presents, celebrations, and…
This is my second pandemic Thanksgiving. As I reflect back on all that has happened since early 2020, when SARS…
Know how long you should be sleeping each night, especially as you age? Research has identified the sweet spot for…
An open letter to my sisters and brothers on the front lines: those of us still fighting the good fight…
People often think we have to suffer from childhood abuse or the war to have trauma. However, this is not…
"I don't mean to sound harsh. And I owe you honesty." I almost always say this when I speak to…
U.S. adults reporting symptoms of anxiety disorder and/or depressive disorder rose from 11% in the first half of 2019 to…
Gabor Maté’s issues are with evidence, not the West and with public health, not medicine, but who takes him seriously?…
There has always been uncertainty over how long immunity from SARS CoV-2 infection lasts. Is it three months? Six months?…
So what really is the truth about MDMA and PTSD. Does this research published in Science hold up to scrutiny…
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