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After Everything COVID Has Done, I Am Still So Grateful

This is my second pandemic Thanksgiving. As I reflect back on all that has happened since early 2020, when SARS CoV-2 hit our shores...

The Lifelong Exercise That Keeps Japanese Moving

How do the Japanese pull off the longevity feat. They achieve long lives. What is their secret to longevity? Found out here...

People Over 65 Can’t Be Anxious, Right? Wrong.

The medical profession has been shown to have many biases and one of them is ageism in treating persons over 65. Now anxiety is the issue.

Exponential Innovation: Disrupting The Disruptor

Today's world of disruptive change is defined by two terms: innovation and speed.  The big idea is important, but equally so is the path that innovation...