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Surprising Creativity Associated with Some Forms of Dementia

We think of dementia as the overarching destruction of the brain resulting in an inability to perform daily tasks or interact appropriately, but that’s not always the case.

Standing Up for Yourself Can Reduce Social Anxiety

When I act like I matter, connecting with others feels safe and good. When I act like I don’t matter, connecting with others feels unsafe and uncomfortable.

Empathy Is An Emotional Muscle You Can Develop

When we know what it is like to suffer and have come through the other side healed, we can hold more capacity for others and be empathetic.

If Our Children’s Fear Doesn’t Move Us to Act, What Will?

Twenty-five months ago, I wrote for Medika Life after yet another school shooting shook the nation. My plea then was simple but searing: let...