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Stop Self-Sabotage Using The Topdog Versus Underdog Game

Topdog versus Underdog is a game we play with ourselves, one we cannot win.. Here are ways to shift mindsets into a positive way of being.

Groundbreaking Study Reveals Single LSD Dose Offers Instant and Sustained Anxiety Relief

After yielding promising results in a clinical trial, an LSD formulation aimed at treating generalized anxiety disorder has been awarded Breakthrough Therapy status by the U.S. Food and Drug Administration.

Strength Beyond Years: How Exercise Redefines Aging

New research contradicting the myth that aging results in irretrievable muscle loss needs to confront that myth.

Aphasia Struck Bruce Willis and He’s Not Alone in the Diagnosis

Bruce Willis, the highly successful action-hero actor, has aphasia, and, as a result, he is retiring from acting. Why, you might ask? The neurologic symptom is...