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One More Reason I Don’t Eat Large Meals Late at Night

Research suggests another good reason to avoid big meals late in the day: Large meals after 5 p.m. could increase one's risk of type 2 diabetes.

Why I Stopped Taking Fish Oil

A NEW STUDY ASSESSED HEALTH CLAIMS on fish oil supplement labels in the United States. It also examined doses of eicosapentaenoic acid (EPA) and docosahexaenoic...

Will Apple Cider Vinegar Make Me Thin?

Want to watch rather than read this story? Tune in here! My medical training has made me a skeptic. When one learns of the limitations of...

Here’s What You Should do to Dodge Bad Breath (Halitosis)

HALITOSIS (BAD BREATH) CAN BE EMBARRASSING and anxiety-producing. Today we explore ways you can dodge bad breath (halitosis).