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If You Don’t Want Chronic Pain, Focus on What You DO Want.

The life I live today is not perfectly pain-free, happy, or balanced 100% of the time. Instead, it’s something so much more fulfilling and rewarding to me than a life centered around being “pain-free.”

Hidden Risks: Unveiling the Dark Side of Sunscreen

DO YOU HAVE TROUBLE SELECTING A SUNSCREEN? Unlike during my youth, we now have a myriad of sunscreen options.

Clinic Notes: I Didn’t Expect to Speak Japanese Today

He came in wearing a loose hospital gown, but he carried himself like a man who had once walked freely through the world. When I...

Honey — 3 Reasons You Might Try It

DID YOU KNOW THAT WE HAVE HIGH-LEVEL EVIDENCE pointing to the medical benefits of consuming honey? For example, a randomized clinical trial of 300 children revealed these...