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Can Blueberries Save You From Burnout?

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“Can food really undo burnout?” a reader recently asked me. It’s a brilliant question — practical, personal, and rooted in lived experience. We’ve all been there:...

How Much Exercise Do You Need to Dodge Heart Problems?

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HOW MUCH EXERCISE DO YOU NEED to reduce your chances of avoiding heart problems in your 70s?

Would Having a Female Physician Be Better for Your Health?

Pat Farrell PhD -
New research points in that direction and cites female physicians are paid less, spend more time with their patients, and work longer hours.

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Julia Martinez -
The experience of attending Rare Disease Day at the National Institutes of Health (NIH) exceeded the confines of the definition for rare and instead should be more appropriately defined as extraordinary shares a new Medika author.

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