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Mental Health

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Three Ways to Drop Your Stress

STRESS INCREASES YOUR RISK OF CHRONIC DISEASE. When we perceive danger, our bodies respond by releasing stress hormones. This surge of stress hormones is beneficial...

Is Happiness Related to Alzheimer’s and a Specific Hormone?

The search for the many factors related to the development of Alzheimer’s goes on, and now there’s a new prospect: serotonin.

Preventing Breast Cancer Recurrence

My goal forward is to make exceptionally educated, not fear-based, decisions and choices for my life and health. I want to live to at least 100 years old and do so with strength, style, grace and confidence. And cancer-free.

Punish the Lazy Obese, Shower Shame on Them, and Refuse Disability Benefits to Them?

Obesity is an evolving medical disorder that still includes shame and the refusal of disability benefits without serious medical side effects.