Mental Health - Medika Life

Shift work, in some professions, is unavoidable, but it also comes with mental and physical health issues, and workers need to begin to practice self-care to counteract these problems.

Valerian Chronicles: Sleeping Beauty or Myth?

Michael Hunter, MD - August 27, 2023

People commonly use valerian for sleep disorders such as insomnia. Some use it for stress or other conditions. But is there scientific evidence supporting these uses?

Monday, Monday, Anxiety Strikes and Sticks for a Lifetime

Pat Farrell PhD - July 13, 2025

You know that sinking feeling when Sunday evening rolls around and you think about the week ahead? Or that heavy dread that settles in...

Rethinking End-of-Life Planning With The Digital Twin

John Nosta - November 28, 2022

Rethinking End-of-Life Planning With The Digital Twin. How technology can help humanity in a difficult situation.

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Medika Life is a unique, not-for-profit operating unit of FINN Partners and maintains an independent voice. Authors opinions may not necessarily represent those shared by FINN Partners and content cannot be promotional - rather informational centered on health issues, life science innovation, ecohealth and patient experience.

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