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Strength Training and Sleep

Michael Hunter, MD -
WHICH HELPS WITH SLEEP? STRENGTH TRAINING or aerobic activity? You probably know that aerobic activities promote good sleep, but you may be surprised to hear...

One Simple Way to Protect Your Brain

Michael Hunter, MD -
“Cognitive decline in late adulthood is becoming the №1 public health problem we face as a country, particularly as the baby boomers age.” That’s the view...

Alzheimer’s Will Limit Human Space Travel

Julian Willett, MD -
I read a lot of science fiction, as scores have done before me over the past few centuries. I find a galactic setting helpful in...

Will a Stranger Act Altruistically and Save You From Harm?

Pat Farrell PhD -
The famous “Bystander Effect” has been touted as the definitive answer to how safe you are in the company of strangers and it may be all wrong.

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