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Overcoming Self-Blame and Self-Shame

This week, I’m doing something a little different. Instead of my usual blog post, I’m going to share with you an excerpt of a...

Perhaps, A Braver New World

The drip, drip, drip of innovation might just be a myth. Change commonly occurs as a punctuated reality that’s a function of converging events...

Name Calling Is a Needed Skill You Must Practice

The art of correctly remembering people's names or how to turn a name into a memory device is essential in relationships and careers.

Unleash the Happy Hormones: The Surprising Magic of Just 2 Hours a Week to Beat the Blues

NEW RESEARCH SUGGESTS IT TAKES LESS THAN 2 HOURS of exercise per week to boost your mood and reduce depression symptoms.