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The 4 Stages of Emotional Release

If you’ve been on the path of mind-body healing for a while, you’ve undoubtedly heard over and over again that it’s important to process and release your emotions.

Self-indulgent Are Scamming the System with “Emotional Support” Animals

The smiling older woman proceeded to briskly walk through the automatic doors of the pharmacy, her tiny dog wearing a red vest, bravely attempting...

The Time Is Now to Closely Question Psychiatry’s “Bible” — the DSM

Diagnosis and a clear-cut nosology are vital for treatment, but overdiagnosing leads to a needless waste of resources and insurance reimbursement — both inexcusable IMHO. But...

Preventing Breast Cancer Recurrence

Part One: How Important Is Adequate Sleep And Rest?