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This Is How Emotional Invalidation Can Lead to Chronic Pain — And How To Heal

When our emotional wounds aren’t acknowledged and tended to with care so that they can heal, our nervous system produces armor to protect us from further harm.

Hearing Loss Contributes to Mental Suffering and Dementia Despair

No one wants to increase the prospect of dementia, but hearing loss plays a significant role in it.

Sleep Loss and Stress Are Stealthy Culprits in Tinnitus Increase or Are They?

The buzzing or constant electrical current sounds in your head isn't simply that you are aging; it's bolstered by things you can control.

How To Handle Difficult Emotions

Tips from a chronic pain recovery therapist.