Mental Health protocols for providers have to start with caring for healthcare workers so that we can care properly for our patients.

The Covid-19 pandemic has already killed over 800K Americans and countless, perhaps, millions worldwide. It has disrupted people’s lives in every conceivable way from the economy,...

Sleep is vital for our physical and mental health, yet a rare phobia makes going to sleep a time filled with fear.

I AM MORE INTERESTED IN HEALTHSPAN than lifespan. I wouldn’t like to live too long with severe dementia. Today’s essay explores eight healthy habits that might add decades to your life.