Are you the type of person who is more active at night, stays up more often, and sleeps during the day? Here are seven steps you can do if you’re a night owl.

New research expands on forest and aroma therapy that we have been advised to include in our lives and it may all rely on our sense of smell.

The smiling older woman proceeded to briskly walk through the automatic doors of the pharmacy, her tiny dog wearing a red vest, bravely attempting...

Does adding a little sugar destroy coffee’s mortality benefit?