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Chronic Pain Triggers Are Opportunities For Healing

Anna Holtzman -
When pain is chronic, it’s likely that the danger signal has been triggered by emotional stress.

Untangling the False Binary of “Medical vs. Mind-Body”

Anna Holtzman -
One of the common stumbling blocks that can come up on the path of chronic pain recovery is confusion about whether or not a mind-body approach is right for you.

The Pandemic of Poor Communications

Gil Bashe, Medika Life Editor -
Almost two years ago, in March 2020, I published the post below on Medium. At that time, we were at the earliest stages of the...

What Steps Are Used In The EMDR Method?

Lisa Bradburn -
Eye Movement Desensitization Reprocessing is an effective protocol to reduce trauma; a case study shows us how.

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