Mental Health - Medika Life

The media, seemingly, doesn’t have a day when there isn’t one or more shocking articles about incidents of inappropriate police actions. Too many newspaper articles or...

Grieve As You Must, and Break Free of Believing in the “Steps”

Pat Farrell PhD - June 25, 2023

Too many therapists and their patients have been led to believe there’s a formula for grieving and that everyone must process the five steps—nonsense.

Did You Know Burning Out Changes Your Brain?

Michael Hunter, MD - March 15, 2022

I DON'T LIKE UNPRODUCTIVE MEETINGS. Some of my colleagues believe I'm not too fond of any meetings, but that is not right. I'm not too...

Forgiveness Isn’t the Only Way to Heal

Anna Holtzman - August 30, 2022

There's a ton of talk in wellness communities about the healing powers of forgiveness, including from chronic pain recovery specialists.

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Grieve As You Must, and Break Free of Believing in the “Steps”

Did You Know Burning Out Changes Your Brain?

Forgiveness Isn’t the Only Way to Heal

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