Mental Health - Medika Life

The psychological effects of public space shootings extend beyond physical harm because they create a broad psychological impact on everyone present at the scene....

Kindness and Charity Benefit Us More Than We Know

Pat Farrell PhD - December 24, 2021

Kindness and special consideration for others who may be in need physically or mentally shouldn’t be limited to certain times of the year. Goodness...

Chronic Pain Triggers Are Opportunities For Healing

Anna Holtzman - December 18, 2022

When pain is chronic, it’s likely that the danger signal has been triggered by emotional stress.

This Number of Steps May Reduce Your Dementia Risk

Michael Hunter, MD - September 9, 2022

ADULTS WHO TAKE JUST UNDER 10,000 STEPS each day appear to have a lower risk of dementia.

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