Mental Health - Medika Life

I AM MORE INTERESTED IN HEALTHSPAN than lifespan. I wouldn’t like to live too long with severe dementia. Today’s essay explores eight healthy habits that might add decades to your life.

War Leaves a Tormenting Stain on Children’s Minds and Forges Life Changes?

Pat Farrell PhD - February 27, 2022

Air raid sirens are not a normal part of childhood, and this frightening sound will always remain with any child in a war zone....

Belief Is Key to Healing — But Not How You Might Think

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It’s January, and there’s a solid chance “eat better” is on your list of goals and resolutions. If you’ve turned to the internet for...

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8 Habits That Might Add Decades to Your Life

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