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Grieve As You Must, and Break Free of Believing in the “Steps”

Pat Farrell PhD -
Too many therapists and their patients have been led to believe there’s a formula for grieving and that everyone must process the five steps—nonsense.

How Past Sexual Abuse Can Show Up As (Harm) OCD

Christina Vaughn -
Understanding the presence of scary thoughts, impulses, and sensations in child abuse survivors (but can occur with anyone).

Cyclones Are Worrisome for Mental Health, Not Simply Structures

Pat Farrell PhD -
Climate change and what it brings has broader implications than we knew, and now we are realizing how extensive mental health issues can be.

Beliefs That Block Recovery From Chronic Pain

Anna Holtzman -
Beliefs That Block Recovery From Chronic Pain. Tips from a chronic pain recovery therapist

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