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Anxiety and Depression

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Preserve Your Mind With a Positive Belief System and Reduced Stress

Aging doesn’t have to mean a steady decline in your brain power if you do one simple thing, and that involves your outlook on life.

Dogs Can Smell Your Stress, But How Do They React to It?

Science has unlocked many secrets of animal sensitivity, one of which is understanding a dog's ability to smell diseases.

The Latest Science on Stress

It’s not a coincidence that we associate strong emotions with the heart: wild things make our hearts sing, and our hearts break when we...

Big Boys Do Cry, and It’s a Normal Reaction, Not Weakness

Crying in boys and men is not a sign of weakness but one of the normal expressions of extreme joy or brutal loss, and it should be encouraged.