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Anxiety and Depression

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America Is Bursting at the Seams with Deadly Stress

Pat Farrell PhD -
Stress is both a poison and a stealthy robber of our bodies and our souls. It works in nefarious ways to undermine every bit of us, both physical and mental, without noticing it’s there.

Heart Disease and Depression

John Whyte MD -
Family history. High blood pressure. High cholesterol. Excess weight. These are the risk factors for heart disease that your doctor typically talks to you about.  Yet, there is...

How to Reduce Chronic Symptoms When You’re Stuck in a Stressful Situation

Anna Holtzman -
A couple of weeks ago, I made a post on Instagram about the bodily stress and symptoms that can result when you find yourself caught in...

The Subtle Signs of Brewing Violence May Be Seen, But Not Always

Pat Farrell PhD -
It’s open season for killers with automatic assault weapons who, in too many instances, don’t require a license, a background check, or even be older than 18.

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