Emotional invalidation is like: If someone slammed your finger in a door and then told you that it shouldn’t hurt because they didn’t do it on purpose.

What was once “old” is now “new” again, and that includes food-related remedies for illness, both physical and mental.

Once someone enters psychotherapy, they expect that whatever they say during a session will be protected by confidentiality, but this is not always the case.

Suicide is the second-leading cause of death among college students. Contrary to conventional wisdom, athletes aren’t immune from the risk factors. Players at Stanford University, the University of Wisconsin, and other colleges are learning how to protect their mental health and ask for help after their teammates killed themselves.