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Cher’s Severe, Hidden Disorder Chipped Away at Her Self-Esteem

Always a student who struggled in school, Cher finally decided she was too dumb and left early. Now she knows she's not dumb but has a diagnosable disorder, dyslexia.

Unleash the Happy Hormones: The Surprising Magic of Just 2 Hours a Week to Beat the Blues

NEW RESEARCH SUGGESTS IT TAKES LESS THAN 2 HOURS of exercise per week to boost your mood and reduce depression symptoms.

Kids in School Shootings Carry the Scars for Life

Search Medium Write 20 Gil Bashe BeingWell Published in BeingWell Dr. Patricia Farrell Dr. Patricia Farrell Mar 28 · 4 min read · Member-only · Listen Kids in School Shootings Carry the Scars for Life School shootings are no longer unheard of. They are becoming part of the American landscape in towns all across the country. How are they affecting our future generations?

Working Less Is Not Goofing Off — It Makes Mental Health Sense

Too often, taking a "mental health day" off or working four days instead of five is riddled with guilt because we believe not working is wrong and that we should work a whole week.