Anxiety and Depression - Medika Life

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Anxiety and Depression

Rage Rooms: Do They Actually Help With Anger?

Pat Farrell PhD - December 4, 2025

AI Presents Dangers That Hide With Incredible Ease

Pat Farrell PhD - November 16, 2025

SNAP at Risk: What a Shutdown Means for Health and America’s Social Contract

Gil Bashe, Medika Life Editor - November 2, 2025

SUICIDE: IS AI RESPONSIBLE?

Christi Taylor-Jones - October 12, 2025

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Editors Choice

Nuclear Explosion? How You Respond May Save You

Michael Hunter, MD - March 21, 2022

Editors Choice

Unspoken Emotional Distress and Its Role in Physical Illness

Pat Farrell PhD - March 20, 2022

Mental Health

Did You Know Burning Out Changes Your Brain?

Michael Hunter, MD - March 15, 2022

Mental Health

Forgetting Is Our Brain’s Pathway to Maintaining Natural Mental Health

Pat Farrell PhD - March 15, 2022

Mental Health

Three Ways to Drop Your Stress

Michael Hunter, MD - February 26, 2022

Editors Choice

Self-indulgent Are Scamming the System with “Emotional Support” Animals

Pat Farrell PhD - February 18, 2022

Mental Health

Learn to Forgive Yourself and You Do a Great Service to Yourself and Others

Pat Farrell PhD - February 6, 2022

Mental Health

Grief Is Painful, Personal, and Stageless; Don’t Believe Otherwise

Pat Farrell PhD - January 31, 2022

Mental Health

The Latest Science on Stress

Elizabeth Knight PhD - January 30, 2022

Mental Health

A Second Language May Be Your Defense to Ward Off Dementia in Your Life

Pat Farrell PhD - January 13, 2022

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TRENDING

Your Jewish Friends Are Not Alright

Gil Bashe, Medika Life Editor - October 12, 2023

Life Coaches, Let’s Talk About Credentials

Lisa Bradburn - March 8, 2021

Big Boys Do Cry, and It’s a Normal Reaction, Not Weakness

Pat Farrell PhD - May 10, 2022

Cher’s Severe, Hidden Disorder Chipped Away at Her Self-Esteem

Pat Farrell PhD - July 19, 2022

Covid’s Silent and Sinister Effect on the Married Lives of Healthcare Workers

Robert Turner, Founding Editor - October 22, 2020

Is “Whataboutism” Killing Empathy?

Gil Bashe, Medika Life Editor - April 16, 2024

No Tsunami of Mental Illness Accompanies Covid-19

James Coyne - November 20, 2020

When It Comes to the Future of HLTH – Life Is Not a Las Vegas Roulette Wheel

Gil Bashe, Medika Life Editor - October 3, 2023

A Stunningly Bad Study Claims Social Media Devastates Teen Girls’ Mental Health

James Coyne - December 13, 2021

Feeling “Stuck” Is Part of Healing

Anna Holtzman - August 15, 2022

EDITORS CHOICE

Israel after October 7th is an Injured Nation Physically and Mentally

Eli Levin - January 10, 2024

Israel starts 2024 in a stage of mourning, following October 7th Massacre in the Israeli communities along the Gaza strip border and at the...

If Our Children’s Fear Doesn’t Move Us to Act, What Will?

Gil Bashe, Medika Life Editor - August 29, 2025

Twenty-five months ago, I wrote for Medika Life after yet another school shooting shook the nation. My plea then was simple but searing: let...

The Robber’s Cave May Save Us in Times of Extreme Turmoil

Pat Farrell PhD - August 2, 2022

A classic psychology experiment from many decades ago carries the promise we may need when there’s division among us in any area.

War Tears Children Apart in Invisible, Prolonged Ways Into Their Futures

Pat Farrell PhD - November 8, 2023

There can be no escaping the mental terror, anguish, and helplessness of children in war-torn countries during the 21st century, but what does it bode for their futures?

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