Anxiety and Depression

A new systematic review and meta-analysis of 43 observational studies revealed many harmful effects of ultra-processed foods, including a slight increase in the odds of suffering from depression.

Three Ways I Drop Stress in the Omicron Era – A Doctor’s Approach

Michael Hunter, MD - December 21, 2021

THE LAST CHAPTER OF THE COVID-19 pandemic era, many of us hoped. Now, as many of you are, I am uncertain. Stress abounds, and in...

Kill the Oceans and Destroy Your Health Slowly

Pat Farrell PhD - October 12, 2025

We often picture climate change as raging wildfires, melting ice, or violent storms. But one of the most dangerous changes is happening quietly, beneath the waves....

Learn to Forgive Yourself and You Do a Great Service to Yourself and Others

Pat Farrell PhD - February 6, 2022

Once you’ve accepted your flaws, no one can use them against you. — Anonymous Forgiveness isn’t always easy. We may not think we deserve forgiveness...

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Medika Life is a unique, not-for-profit operating unit of FINN Partners and maintains an independent voice. Authors opinions may not necessarily represent those shared by FINN Partners and content cannot be promotional - rather informational centered on health issues, life science innovation, ecohealth and patient experience.

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Ultra-processed Foods and Mental Health

Three Ways I Drop Stress in the Omicron Era – A Doctor’s Approach

Kill the Oceans and Destroy Your Health Slowly

Learn to Forgive Yourself and You Do a Great Service to Yourself and Others

CONNECT WITH US ON SOCIAL MEDIA

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