Anxiety and Depression - Medika Life

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Anxiety and Depression

AI Chatbots and Your Mental Health: What Should You Know?

Pat Farrell PhD - April 13, 2026

Rage Rooms: Do They Actually Help With Anger?

Pat Farrell PhD - December 4, 2025

AI Presents Dangers That Hide With Incredible Ease

Pat Farrell PhD - November 16, 2025

SNAP at Risk: What a Shutdown Means for Health and America’s Social Contract

Gil Bashe, Medika Life Editor - November 2, 2025

LATEST

Editors Choice

Name Calling Is a Needed Skill You Must Practice

Pat Farrell PhD - January 18, 2023

Editors Choice

Paying a High Cost in Personal Health for Politics

Pat Farrell PhD - January 15, 2023

Editors Choice

Working Less Is Not Goofing Off — It Makes Mental Health Sense

Pat Farrell PhD - January 8, 2023

Editors Choice

Forget New Year’s Resolutions and Make a Plan Now

Pat Farrell PhD - January 1, 2023

Pain

Chronic Pain Triggers Are Opportunities For Healing

Anna Holtzman - December 18, 2022

For Doctors

Depression Scales and IQ Measures Fail Some Who Need Help the Most

Pat Farrell PhD - December 18, 2022

Editors Choice

Psychiatry Has an Identity Crisis, and It’s a Problem for Patients

Pat Farrell PhD - December 4, 2022

General Health

Untangling the False Binary of “Medical vs. Mind-Body”

Anna Holtzman - November 27, 2022

Editors Choice

Stimulating the Brain for Major Mental Health Treatment Needs

Pat Farrell PhD - November 23, 2022

Editors Choice

One in Five Deaths Among Young Adults is Due to Alcohol

Michael Hunter, MD - November 10, 2022

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TRENDING

Your Jewish Friends Are Not Alright

Gil Bashe, Medika Life Editor - October 12, 2023

Life Coaches, Let’s Talk About Credentials

Lisa Bradburn - March 8, 2021

Cher’s Severe, Hidden Disorder Chipped Away at Her Self-Esteem

Pat Farrell PhD - July 19, 2022

Big Boys Do Cry, and It’s a Normal Reaction, Not Weakness

Pat Farrell PhD - May 10, 2022

Covid’s Silent and Sinister Effect on the Married Lives of Healthcare Workers

Robert Turner, Founding Editor - October 22, 2020

No Tsunami of Mental Illness Accompanies Covid-19

James Coyne - November 20, 2020

Is “Whataboutism” Killing Empathy?

Gil Bashe, Medika Life Editor - April 16, 2024

A Stunningly Bad Study Claims Social Media Devastates Teen Girls’ Mental Health

James Coyne - December 13, 2021

Feeling “Stuck” Is Part of Healing

Anna Holtzman - August 15, 2022

How Past Sexual Abuse Can Show Up As (Harm) OCD

Christina Vaughn - February 19, 2024

EDITORS CHOICE

If You Don’t Set Boundaries, a Symptom Flare-Up Might Step In and Do It For You

Anna Holtzman - February 27, 2023

If we are conditioned to always say “yes,” we may find ourselves in conflict with our body when it says “no.”⁠ ⁠

Why It Benefits You to Be Grateful

Hammad Khalid - June 13, 2022

The scientific advantages of gratitude, explained by an expert who outlines the mental and medical health benefits.

Is It Stress or Anxiety That’s Contagious?

Pat Farrell PhD - September 24, 2020

The dynamic pairing of stress and anxiety does require management. If prolonged stress is not managed, physical health may be the deadly target and psychological and physical illness results.

What is the Safe Amount to Consume Alcohol?

Isabella Soerjanto MD - July 31, 2022

Consuming alcoholic beverages in excess can be harmful to the health of the body. Here’s an expert recommendation.

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