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EDITORS CHOICE

When Having a Baby Becomes a Mental Health Emergency

Pat Farrell PhD -
A mother holds her newborn for the first time. Nurses smile. Family members take pictures. Nobody in that room is thinking about her mental...

Big Boys Do Cry, and It’s a Normal Reaction, Not Weakness

Pat Farrell PhD -
Crying in boys and men is not a sign of weakness but one of the normal expressions of extreme joy or brutal loss, and it should be encouraged.

How To Handle Difficult Emotions

Anna Holtzman -
Tips from a chronic pain recovery therapist.

Your Jewish Friends Are Not Alright

Gil Bashe, Medika Life Editor -
My Facebook page is a constant scroll of heartbreak.  Post after post of people I know and don’t share heart-crushing words about loved ones...

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