Anxiety and Depression

Psychiatry Has an Identity Crisis, and It’s a Problem for Patients

A subspecialty of medicine, psychiatry is caught in a scientific and philosophical wilderness and is attempting to find its way.

3 years ago

Untangling the False Binary of “Medical vs. Mind-Body”

One of the common stumbling blocks that can come up on the path of chronic pain recovery is confusion about…

3 years ago

Stimulating the Brain for Major Mental Health Treatment Needs

Innovative research into brain stimulation techniques now uses non-invasive methods for treatment-resistant mental health disorders such as major depression.

3 years ago

One in Five Deaths Among Young Adults is Due to Alcohol

ONE IN FIVE DEATHS OF YOUNG ADULTS ages 20 to 49 is secondary to excessive alcohol use in the United…

3 years ago

Freedom May Be Anxiety-Provoking, So Should We Avoid It?

One of the foremost psychoanalysts, Erich Fromm, wrote a provocative book many decades ago outlining how freedom related to anxiety.

3 years ago

What To Do When You Feel Afraid

What To Do When You Feel Afraid. Tips from a chronic pain recovery therapist

3 years ago

Belief Is Key to Healing — But Not How You Might Think

Tips from a chronic pain recovery therapist

3 years ago

This Is How Emotional Invalidation Can Lead to Chronic Pain — And How To Heal

When our emotional wounds aren’t acknowledged and tended to with care so that they can heal, our nervous system produces…

3 years ago

Patient/Therapist Confidentiality Has Its Limits. What Are They?

Once someone enters psychotherapy, they expect that whatever they say during a session will be protected by confidentiality, but this…

3 years ago

Mental Health Disorders Occur Frequently After Covid-19

Long Covid symptoms such as intense fatigue, brain fog, sleep disorders, fever, loss of smell and/or taste, headaches, tremors and…

3 years ago

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