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Feeling “Stuck” Is Part of Healing

Tips from a chronic pain recovery therapist

Nuclear Explosion? How You Respond May Save You

YOU MAY HAVE ONLY MINUTES TO MAKE YOUR MOVE if ever you are near a nuclear explosion. How would you respond if you heard a...

College Applicants Do Have the Means to Fight Mental Health Discrimination

Those with mental health disorders may find it especially hard to fill out college applications and wait for a response, which can be a very stressful time. If denied, there are ways to handle possible discrimination.

Adult Bedtime Stories: Researched Fact or Clever Marketing?

The pandemic has worsened insomnia experienced by adults in the US. It is a disturbance that adds to the difficulties the virus has wrought...