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Anxiety and Depression

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How New York Compares Against the National Mental Health Rankings

A new analysis has examined how each state’s mental health data compares across the country, with New York ranking above the national average.

Grieve As You Must, and Break Free of Believing in the “Steps”

Too many therapists and their patients have been led to believe there’s a formula for grieving and that everyone must process the five steps—nonsense.

Is Happiness Related to Alzheimer’s and a Specific Hormone?

The search for the many factors related to the development of Alzheimer’s goes on, and now there’s a new prospect: serotonin.

Never Feel Ashamed or Afraid to Speak up About Postpartum Depression

Postpartum depression is real. We can no longer ignore perinatal depression and anxiety disorders. Our moms deserve better. Moms suffering from postpartum depression must come out of the shadows and get help.