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Anxiety and Depression

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Fairy Tales Shock and May Deceive—Are They Still Relevant?

Bedtime stories may include reading fairy tales, which some believe helps children develop a moral compass, but there’s more to them than we realize.

Three Ways to Drop Your Stress

STRESS INCREASES YOUR RISK OF CHRONIC DISEASE. When we perceive danger, our bodies respond by releasing stress hormones. This surge of stress hormones is beneficial...

Surprising Link Between Probiotics, Anxiety, and Depression

MAJOR DEPRESSIVE DISORDER (MDD) IS A PREVALENT mental health condition. While clinicians commonly prescribe antidepressant medications for MDD, many do not experience full symptom relief.

Spotlighting Emerging Dementia in Its Many Iterations and Stages

Dementia’s devastation may slip under our notice unless we recognize its many manifestations in behavior, speech, and mood.