Anxiety and Depression

The dynamic pairing of stress and anxiety does require management. If prolonged stress is not managed, physical health may be the deadly target and psychological and physical illness results.

Kill the Oceans and Destroy Your Health Slowly

Pat Farrell PhD - October 12, 2025

We often picture climate change as raging wildfires, melting ice, or violent storms. But one of the most dangerous changes is happening quietly, beneath the waves....

Quitting Alcohol Drops Your Cancer Risk, Right? Not So Fast.

Michael Hunter, MD - February 19, 2024

THERE IS NOT STRONG EVIDENCE TO PROVE THAT CUTTING DOWN (or completely stopping) alcohol intake will significantly reduce the risk of most cancers. Yes, I, too,...

One in Five Deaths Among Young Adults is Due to Alcohol

Michael Hunter, MD - November 10, 2022

ONE IN FIVE DEATHS OF YOUNG ADULTS ages 20 to 49 is secondary to excessive alcohol use in the United States. For individuals ages 20 to 64, drinking-related deaths account for one in eight. These are the statistics offered by a new population-based study.

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Is It Stress or Anxiety That’s Contagious?

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