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Anxiety and Depression

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Preserve Your Mind With a Positive Belief System and Reduced Stress

Pat Farrell PhD -
Aging doesn’t have to mean a steady decline in your brain power if you do one simple thing, and that involves your outlook on life.

Cabin Fever Ravages Us as It Makes Itself Known Again Everywhere

Pat Farrell PhD -
The virus and its variants now swirling around the globe have apparent symptoms both visible and hidden, and it may be the hidden ones that pose the...

Never Feel Ashamed or Afraid to Speak up About Postpartum Depression

Macarthur Medical Center -
Postpartum depression is real. We can no longer ignore perinatal depression and anxiety disorders. Our moms deserve better. Moms suffering from postpartum depression must come out of the shadows and get help.

Combating Loneliness Is Everyone’s Job

Pat Farrell PhD -
Loneliness, especially at holiday times, is part of the urban landscape, and it’s something that each of us needs to combat. The battle isn’t...

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