Anxiety and Depression

Suicide is the second-leading cause of death among college students. Contrary to conventional wisdom, athletes aren’t immune from the risk factors. Players at Stanford University, the University of Wisconsin, and other colleges are learning how to protect their mental health and ask for help after their teammates killed themselves.

Unleash the Happy Hormones: The Surprising Magic of Just 2 Hours a Week to Beat the Blues

Michael Hunter, MD - January 13, 2024

NEW RESEARCH SUGGESTS IT TAKES LESS THAN 2 HOURS of exercise per week to boost your mood and reduce depression symptoms.

Spotlighting Emerging Dementia in Its Many Iterations and Stages

Pat Farrell PhD - April 15, 2025

Dementia’s devastation may slip under our notice unless we recognize its many manifestations in behavior, speech, and mood.

Standing Up for Yourself Can Reduce Social Anxiety

Anna Holtzman - September 12, 2022

When I act like I matter, connecting with others feels safe and good. When I act like I don’t matter, connecting with others feels unsafe and uncomfortable.

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Medika Life is a unique, not-for-profit operating unit of FINN Partners and maintains an independent voice. Authors opinions may not necessarily represent those shared by FINN Partners and content cannot be promotional - rather informational centered on health issues, life science innovation, ecohealth and patient experience.

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EDITORS CHOICE

When College Athletes Kill Themselves, Healing the Team Becomes the Next Goal

Unleash the Happy Hormones: The Surprising Magic of Just 2 Hours a Week to Beat the Blues

Spotlighting Emerging Dementia in Its Many Iterations and Stages

Standing Up for Yourself Can Reduce Social Anxiety

CONNECT WITH US ON SOCIAL MEDIA

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