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As Eating Disorders Spike During Pandemic, Rural Treatment Options Lag

Erin Reynolds had battled bulimia since childhood, but the weeks before she entered treatment were among her worst. At 22, she was preparing to...

Saving Relationship Medicine with Direct Primary Care

Better Quality, Less Frustration and Reduced Costs. What a Bargain

America Is Bursting at the Seams with Deadly Stress

Stress is both a poison and a stealthy robber of our bodies and our souls. It works in nefarious ways to undermine every bit of us, both physical and mental, without noticing it’s there.

When Is Exercise Not Exercise, and Is That Good Enough?

Going for walks, dancing, and doing housework —although not technically exercises —any kind of movement counts toward your daily activity goal. Get more exercise to improve your...