Mental Health - Medika Life

Emotional invalidation is like: If someone slammed your finger in a door and then told you that it shouldn’t hurt because they didn’t do it on purpose.

2024 Health Trends: Progress, Challenges, and Opportunities

Gil Bashe, Medika Life Editor - December 27, 2024

Here are 10 health-sector developments—not ranked—to watch in the coming year, determined by media coverage, reader interest, and personal interest.

Netflix Can Wait, Your Heart Can’t

Michael Hunter, MD - September 27, 2024

A new study showing that daily walking just under 4,000 steps reduces the risk of premature death from any cause, including cardiovascular disease.

Preventing Breast Cancer Recurrence

Christina Vaughn - October 18, 2023

Part One: How Important Is Adequate Sleep And Rest?

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EDITORS CHOICE

Did You Know There’s a Connection Between Emotional Invalidation and Chronic Pain?

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