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Did You Know There’s a Connection Between Emotional Invalidation and Chronic Pain?

Anna Holtzman -
Emotional invalidation is like: If someone slammed your finger in a door and then told you that it shouldn’t hurt because they didn’t do it on purpose.

Kindness and Charity Benefit Us More Than We Know

Pat Farrell PhD -
Kindness and special consideration for others who may be in need physically or mentally shouldn’t be limited to certain times of the year. Goodness...

Anxiety Disorders, Recognizing the Symptoms

Medika Life -
People with anxiety disorders respond to certain objects or situations with fear and dread. They have physical reactions to those objects, such as a rapid heartbeat and sweating.

Three Ways Virginia Satir Influenced Gestalt Psychotherapy

Lisa Bradburn -
Call Virginia Satir a pioneer. Call her the “Mother of Family Therapy.” No matter the title, Virginia Satir influenced Gestalt's psychotherapy development in three ways

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