Stress flare-ups are a normal and inevitable part of life. And since stress can trigger symptoms like pain, symptom flare-ups…
ONE IN FIVE DEATHS OF YOUNG ADULTS ages 20 to 49 is secondary to excessive alcohol use in the United…
One of the foremost psychoanalysts, Erich Fromm, wrote a provocative book many decades ago outlining how freedom related to anxiety.
The housing affordability crisis, driven in part by the covid-19 pandemic, and high inflation are chipping away at fixed incomes.…
What To Do When You Feel Afraid. Tips from a chronic pain recovery therapist
Are Direct Primary Care and Concierge Medicine Practices Too Expensive? No, They Actually Save You Money While They Keep You…
The Global Wellness Summit Charts the $4.4 trillion sector that Impacts Longevity. Wellness – It’s No Longer Just Nuts, Granola,…
Tips from a chronic pain recovery therapist
When our emotional wounds aren’t acknowledged and tended to with care so that they can heal, our nervous system produces…
Once someone enters psychotherapy, they expect that whatever they say during a session will be protected by confidentiality, but this…
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