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Clinic Notes: What My Patients Said This Week

Not everything I learn comes from a chart. Sometimes it’s a look. A line. A moment that lands deeper than diagnosis. This brief essay is a collection of...

“Old” Is Both a State of Mind and a Matter of Mental and Physical Health

As we chalk up our birthdays, some of us will be seen as "old,” while others may remain vital and mentally adept as Norman Lear.

Is Self-compassion and Quiet Time, a Good Thing or Simply Narcissistic Behavior?

A favorite childhood character in Alice’s Adventures in Wonderland, the White Rabbit (who was made even more famous by Grace Slick’s “White Rabbit”), was always sputtering,...

New Study Suggests Long-Lasting Immunity After COVID

There has always been uncertainty over how long immunity from SARS CoV-2 infection lasts. Is it three months? Six months? A year? Lifelong? Studies...