I AM MORE INTERESTED IN HEALTHSPAN than lifespan. I wouldn’t like to live too long with severe dementia. Today’s essay explores…
Anger can arise from many things, but one thing to remember is that you have control over it and can…
The Suicide & Crisis Lifeline’s 988 hotline marked its one-year milestone this month. Mental health experts say the three-digit number…
What was once “old” is now “new” again, and that includes food-related remedies for illness, both physical and mental.
I LOOK IN THE MIRROR AND SEE A YOUNGISH FACE. I turn a bit to discover a bald patch on the…
A couple of weeks ago, I made a post on Instagram about the bodily stress and symptoms that can result when you…
Kids look at adults when encountering something unusual that might be fearful, but we can help them engage in appropriate…
A popular concept in the field of mind-body medicine is that fear fuels chronic symptoms.
Stanford Medicine Physician and Author Ilana Yurkiewicz Spotlights “Fragmentation” in a Long-Awaited Book for Patients and Providers
No one needs to be told that tempers flare with rising temperatures or that climate change is having a major…
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