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Valerian Chronicles: Sleeping Beauty or Myth?

Michael Hunter, MD -
People commonly use valerian for sleep disorders such as insomnia. Some use it for stress or other conditions. But is there scientific evidence supporting these uses?

Is Innovation an Overused Idea? ViVE is Home to Real-World Health-System Evolution!

Gil Bashe, Medika Life Editor -
Some Conferences Attract the Edgy Ideas of Tomorrow – ViVE 2024 Attracts the Champions of Change Needed Now

The 4 Stages of Emotional Release

Anna Holtzman -
If you’ve been on the path of mind-body healing for a while, you’ve undoubtedly heard over and over again that it’s important to process and release your emotions.

Kill the Oceans and Destroy Your Health Slowly

Pat Farrell PhD -
We often picture climate change as raging wildfires, melting ice, or violent storms. But one of the most dangerous changes is happening quietly, beneath the waves....

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