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The Double-Edged Sword of “Brutal Honesty”

Dr. Hesham A. Hassaballa -
"I don't mean to sound harsh. And I owe you honesty." I almost always say this when I speak to families about the...

Fire Up the Power of Art Therapies Against Stress and Help Yourself

Pat Farrell PhD -
Art has ways of freeing the mind and reducing stress that aren’t yet fully understood, but research is showing its powerful impact on anxiety, depression, PTSD, and even burnout.

Mindset Hacks for Chronic Pain Flare-Ups

Anna Holtzman -
Stress flare-ups are a normal and inevitable part of life. And since stress can trigger symptoms like pain, symptom flare-ups are also a normal and inevitable part of life.

Feeling Blue? Maybe There’s an App for That: Exploring Telehealth for Depression

Michael Hunter, MD -
Telehealth video medicine became popular in my oncology clinic during the COVID-19 pandemic.

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