Mental Health - Medika Life

How many hormones or neurotransmitters do you know? Which are the ones you hear about most frequently? You're probably familiar with dopamine and serotonin....

Three Ways to Clean Your Brain

Michael Hunter, MD - March 29, 2022

RE YOU STRESSED OR BOTHERED BY ANXIETY? Do you feel like too many information streams are bombarding your brain? I recently ran across this fabulous...

“Self-Care” – Wisdom Discovered Among the Papers of a Beloved Parent

Gil Bashe, Medika Life Editor - May 19, 2022

If the concept of self-care were broadened to include devoting my energy to attend to all my needs, wants, thoughts and feelings, the either/or dilemma might recede.

Pet Ownership for Children Can Help Them Develop Important Values

Pat Farrell PhD - January 27, 2023

Whether tiny or apartment-appropriate in size, pets can help children develop in ways that shape their adulthood.

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Three Ways to Clean Your Brain

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CONNECT WITH US ON SOCIAL MEDIA

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