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Physically Fit? My 4 Fitness Pillars

YOU ALREADY KNOW ABOUT THE NUMEROUS health benefits of physical activity. But what does it mean to be physically fit? Here is one definition: Physical fitness is...

Pre-Exposure Prophylaxis (PrEP) for HIV Prevention

Pre-exposure prophylaxis (or PrEP) is a way for people who do not have HIV but who are at very high risk of getting HIV to prevent HIV infection by taking a pill every day.

Women Need to be Aware of These Eight Silent Signs of a Hernia

Learn about the silent symptoms of hernias in women, who are predisposed to umbilical hernias. Men can also experience these symptoms

Teen Dating Violence Is a Problem, but Texas Governor Vetos Bill to Stop It

Evidence shows early intervention through student education can reduce the prevalence of teen dating violence, but Texas Governor Abbott vetoes bipartisan legislation.