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Physically Fit? My 4 Fitness Pillars

Michael Hunter, MD -
YOU ALREADY KNOW ABOUT THE NUMEROUS health benefits of physical activity. But what does it mean to be physically fit? Here is one definition: Physical fitness is...

8 Habits That Might Add Decades to Your Life

Michael Hunter, MD -
I AM MORE INTERESTED IN HEALTHSPAN than lifespan. I wouldn’t like to live too long with severe dementia. Today’s essay explores eight healthy habits that might add decades to your life.

University Of Miami Researchers Link Erectile Dysfunction to Penile Damage from Covid-19

Dr Jeff Livingston -
University of Miami researchers find a link between Covid-19 and damage to the penis leading to erectile dysfunction.

Does Walking Extend Life?

Michael Hunter, MD -
Walking can boost memory, as well as lowering your risk for diabetes, cancer, and heart disease.

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