These are the steps I've followed and the things I've avoided to stabilize my blood pressure and return it to normal levels

Police officers have three things they may share with those who wish to end their misery; high rates of suicide, substance abuse disorders, and marital difficulties. Mental health disorders do not disappear once a uniform is donned.

Worried about your Heart? Did you know that lifestyle may drop your cardiovascular disease morbidity and mortality by a remarkable 75 percent?

Pre-exposure prophylaxis (or PrEP) is a way for people who do not have HIV but who are at very high risk of getting HIV to prevent HIV infection by taking a pill every day.