NEW RESEARCH SUGGESTS IT TAKES LESS THAN 2 HOURS of exercise per week to boost your mood and reduce depression symptoms.

There's a ton of talk in wellness communities about the healing powers of forgiveness, including from chronic pain recovery specialists.

Climate change isn't solely a matter of warming air and seas, it affects kids both mentally and physically.

THERE IS A GENETIC LINK BETWEEN COVID-19 RISK and the leading cause of vision loss in people 50 and older, age-related macular degeneration (AMD).