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What’s “Emotional CPR” and Should We Be Using It More

Forms of therapy for our emotional needs are abundant, and some are downright wrong, but there’s a new kid on the block, and we need to examine it and what it does.

Unforeseen Rise of the Long-Hauler Rehab Clinic Is Imminent

Covid-19 is an illness that doesn’t leave everyone free of symptoms after treatment and discharge from the hospital. Some suffer a second covid infection after what was thought to be an effective treatment regime.

It’s About Time: CDC Changes COVID Isolation Guidelines

At Long last. The CDC has updated its guidelines with respect to Covid isolation. This has been a long time coming, and many in our...

Nine Blue Zone Habits to Optimize Your Life and Health Span

BLUE ZONES ARE AREAS IN WHICH PEOPLE live longer, more active, and healthier lives than anywhere else.