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Surprising Creativity Associated with Some Forms of Dementia

We think of dementia as the overarching destruction of the brain resulting in an inability to perform daily tasks or interact appropriately, but that’s not always the case.

Simple Isometric Exercises to Build Strength and Mental Wellness for All Ages

Isometric exercises are ideal for incorporating into your regular routines, as they involve engaging muscles without moving the joints. These exercises can be easily incorporated...

The Social Innovation Summit is the Other UN Changing the World

Photo Credit Social Innovation Summit: Chelsea Clinton was among the keynotes at this year's Summit. She serves as an executive of the Clinton Foundation and is a noted author.

Stop Getting Older! Six Steps to Slow Aging

Today we look at how to measure biological age before turning to six strategies to slow aging.