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Sleep May Be Associated with Eye Health

INSUFFICIENT SLEEP APPEARS TO BE ASSOCIATED WITH GLAUCOMA, a leading cause of blindness. That is the conclusion of researchers examining more than 400,000 individuals.

The Road to Dementia May Be Paved With Processed Food

Lifestyles that leave little room for home cooking, quick eating on the go for work, and tight budgets often result in eating highly processed foods, which is a problem for your mind.

Covid’s Impact on Climate Change and Health

Our planet is doomed unless we address climate change. That is the refrain science would have you believe, but is it actually true? Four...

You Can Learn from Random Act of Kindness Activists

SPREAD RANDOM ACTS OF KINDNESS, and you can boost your happiness and health. Today we explore how giving can boost your psychological and physical well-being. In...