Editors Choice

Isometric exercises are ideal for incorporating into your regular routines, as they involve engaging muscles without moving the joints. These exercises can be easily incorporated...

Galen Growth FemTech 2.0 Report: Elevating Women’s Health from Niche to Necessity

Gil Bashe, Medika Life Editor - June 9, 2025

There’s a truth in health innovation: “Where data meets intent, change follows.” The latest Galen Growth report—FemTech 2.0: Doubling Down on Growth—is not just...

Even Light Exercise May Drop Dementia Risk

Michael Hunter, MD - December 24, 2021

LET’S CUT TO THE CHASE — a new study demonstrates an association between light-intensity physical activity in older adults and a lower risk of dementia. While the...

Do Medications Have Psychiatric Side Effects?

Pat Farrell PhD - October 6, 2020

Every medication, every procedure, comes with its share of side effects or dangers, some of which are missed by the most acute eyes.

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EDITORS CHOICE

Simple Isometric Exercises to Build Strength and Mental Wellness for All Ages

Galen Growth FemTech 2.0 Report: Elevating Women’s Health from Niche to Necessity

Even Light Exercise May Drop Dementia Risk

Do Medications Have Psychiatric Side Effects?

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