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Forget ‘The Art of War’

Leadership through empathy. True leaders learn on the job, from those who surround them. They look to others and through empathetic leadership become effective catalysts for positive change

Did You Know There’s a Connection Between Emotional Invalidation and Chronic Pain?

Emotional invalidation is like: If someone slammed your finger in a door and then told you that it shouldn’t hurt because they didn’t do it on purpose.

Forgiveness Isn’t the Only Way to Heal

There's a ton of talk in wellness communities about the healing powers of forgiveness, including from chronic pain recovery specialists.

Women Suffer Because of Medical Misinformation About Debilitating Menstrual Pain

Menstrual pain isn't something like a stomach ache, and it isn't caused by mental conflict about being female, but too often, it is seen as either, and the monthly pain persists.