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Like Dark Chocolate or Black Coffee? Here’s Why

I LIKE DARK, ARGUABLY BITTER CHOCOLATE. If you join me in this preference, you are more likely to prefer your coffee black. New research suggests...

“Old” Is Both a State of Mind and a Matter of Mental and Physical Health

As we chalk up our birthdays, some of us will be seen as "old,” while others may remain vital and mentally adept as Norman Lear.

10 Coping Strategies to Help You Deal With Chronic Pain

While there is no miracle drug or solution that can take away your pain completely, there are some strategies that you can explore that may help you cope with chronic pain in your daily life.

Hidden Risks: Unveiling the Dark Side of Sunscreen

DO YOU HAVE TROUBLE SELECTING A SUNSCREEN? Unlike during my youth, we now have a myriad of sunscreen options.