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Importance of Social Wellness: Enhancing Well-Being Through Connection

Hussam Hamoush PharmD -
Exercising in a group setting has a unique energy. Whether it’s a yoga class, a dance workout, or a boot camp session, the camaraderie and shared motivation can significantly enhance our social wellness.

Communicating Purpose in a Volatile World

Terri Blorre -
We live in an unpredictable time marked by economic instability, geopolitical tensions, climate challenges, and social inequality. In this volatile landscape, organisations must navigate...

Stopping Middle-Age Spread

Medika Life -
  If you’re an adult in the U.S., you can expect to gain 10 to 25 pounds between your 20s and your 40s. Starting between...

The Decision of Life/Death Should Be Left to Whom?

Pat Farrell PhD -
End-of-life circumstances present difficult ethical and personal dilemmas, and deciding who should make the decision is problematic.

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