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Consumer HealthTech: A Data-Driven Evolution in Health Engagement

Despite Record Funding, Clinical Validation Gap Threatens Long-Term Growth of Consumer HealthTech Market

Why Should I Critically Appraise Health News?

Critical appraisal of healthcare news and opinion is essential in the modern world. This simple act can guide more informed decisions.

Fire Up the Power of Art Therapies Against Stress and Help Yourself

Art has ways of freeing the mind and reducing stress that aren’t yet fully understood, but research is showing its powerful impact on anxiety, depression, PTSD, and even burnout.

How I Dropped My Blood Pressure (and You May Too)

These are the steps I've followed and the things I've avoided to stabilize my blood pressure and return it to normal levels