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Detecting Cancer With a Blood Drop

Michael Hunter, MD -
You probably got the Silicon Valley (USA) reference, but if not, here is your go-to book (full disclosure — I would love it if...

When Is Exercise Not Exercise, and Is That Good Enough?

Pat Farrell PhD -
Going for walks, dancing, and doing housework —although not technically exercises —any kind of movement counts toward your daily activity goal. Get more exercise to improve your...

Christmas in a Psychiatric Hospital

Pat Farrell PhD -
The end of the year is now in sight and several holidays are nearing. Thoughts turn to presents, celebrations, and reunions with family and friends. What happens when the holidays are celebrated in a psychiatric hospital?

It’s Time to Graduate from One-Time Use Plastic

Gil Bashe, Medika Life Editor -
Every year, up to 12.7 million tons of plastic escape landfills, float down drains, and end up in our rivers and oceans, polluting our planet and harming wildlife.

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