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Can the COVID19 Virus Alter Our DNA?

Can viruses alter our very genetic code, effectively hijacking and hiding in our cells for generations and how does this affect the health of future generations? Could viruses be mutating us, cell by cell?

You Lose 40% of Muscle Strength by Your 60s and Then It Accelerates

My wife and I were having lunch with friends about six years ago. We were in our late 70s, and they were in their...

Mental Strength: Building Resilience in Athletes

Look at how athletes can develop confidence, maintain control under pressure, and prioritize their mental health.

Diabetes Is Increased After Mild Covid-19

Long Covid after “mild” infection is common, can be devastating and can last for a long time. Among the Long Covid syndromes are intense fatigue, brain...