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Strategies to Slash My Dementia Risk: My Journey to Promote Brain Health

Michael Hunter, MD -
A growing body of evidence suggests that the fight against dementia should begin earlier, before the brain changes that facilitate cognitive decline.

Five Things Your Nipples May be Trying to Tell You

Medika Life -
Nipples can act as an early warning system for a host of breast related problems. Here are five potential issues that can affect your breasts and how these will affect your nipples.

Is Your Bedroom Dark Enough?

Michael Hunter, MD -
Many of us struggle to get the optimal nightly seven to nine hours of sleep. The American Academy of Sleep Medicine and Sleep Research Society recommends that adults (ages 18 to 60) sleep seven or more hours regularly for optimal sleep health.

Kennedy’s Biggest Challenge Isn’t Vaccines, It’s Medical Indoctrination

Robert Turner, Founding Editor -
The health impacts of the mandated 16 vaccines (spread over 72 doses, before the age of 18) have never enjoyed close scrutiny.

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