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The AMA Recognized Obesity as a Disease in 2013. How Far Have We Come in the Last 10 Years, and Where Are We Headed?

This month marks the 10th anniversary of the American Medical Association’s decision to recognize obesity as a disease. As we reflect on this milestone,...

Are Supplements Really the Answer to Anxiety, Depression, and Everything Else?

Perhaps you’d like to try something organic, or you don’t want medication, and you want to try supplements. Should you, and are they all that?

Hidden Risks: Unveiling the Dark Side of Sunscreen

DO YOU HAVE TROUBLE SELECTING A SUNSCREEN? Unlike during my youth, we now have a myriad of sunscreen options.

Some Good News About Healthspan

OLDER ADULTS APPEAR NOT ONLY TO BE LIVING LONGER but better too. Those are the conclusions of a new study from the United Kingdom. So...